All Purpose Flour
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What it is
All-purpose flour is a common type of flour made from wheat grains. It's milled from a blend of hard and soft wheat, giving it a balanced protein content suitable for many baking applications. The milling process removes the bran and germ, leaving the starchy endosperm.
Why it's used
Manufacturers use all-purpose flour as a primary structural ingredient in baked goods. Its gluten-forming proteins provide elasticity and structure, while its starch absorbs moisture and helps with binding. It is a key ingredient in breads, cakes, cookies, muffins, and pancakes.
Health notes
All-purpose flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and some B vitamins and iron, especially if enriched. The WHO and EFSA have evaluated flour and its components, but do not set specific numeric limits for typical consumption. Whole wheat flour, which includes the bran and germ, is often recommended for increased fiber intake.
Allergen info
Wheat is one of the 9 FDA major allergens. Therefore, all-purpose flour contains wheat and is not safe for individuals with wheat allergies. It also contains gluten.
Products containing All Purpose Flour
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NOT A BRANDED ITEM
Phyllo Pastry Sheets For Baklava
317kcal
8.3Protein
4.2Fat
55Carbs
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4 Pretzel Baguettes Multigrain Mini
376kcal
10.6Protein
12.9Fat
55.3Carbs
Identity Toys, Inc.
2 German Pretzels Sesame Seed, 2 German Pretzels
High in sodium — 31% DV per serving
319kcal
8.8Protein
6.2Fat
57.5Carbs
Identity Toys, Inc.
4 Pretzel Baguettes
314kcal
7.8Protein
3.9Fat
56.9Carbs
Roundbook Publishing Group, Inc.
Original Granola
509kcal
12.3Protein
33.3Fat
40.4Carbs
Identity Toys, Inc.
Sourdough Baguette
High in sodium — 24% DV per serving
300kcal
9Protein
1Fat
63Carbs