REAL MADE

Apple & Coconut Overnight Oats, Apple & Coconut — Nutrition Facts & Ingredients

UPC 860001853063 Manufacturer: Make Real Foods LLC Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 240per serving
Protein: 10 gper 100 g
Carbs: 70 gper 100 g
Fat: 10 gper 100 g

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Per serving (1 PACK, 60 g): 240 calories. Per 100 g: 400 calories, 10 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK (60g)

Amount per servingCalories

240

% Daily Value*

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 4.8mg 0%

Total Carbohydrate 42g 15%

Dietary Fiber 6g 21%

Total Sugars 14.0g

Protein 6g

Vitamin D 0mcg 0%

Calcium 46.2mg 4%

Iron 2.0mg 11%

Potassium 332mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein10 g

Carbohydrates70 g

Sugars23.3 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)60.0g

Fat10 g

Saturated fat4.2 g

Trans fat0 g

Cholesterol0 mg

Sodium8 mg

Calcium77 mg

Potassium553 mg

Iron3.3 mg

Vitamin D0 mcg

Where to buy Apple & Coconut Overnight Oats, Apple & Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Chia Seeds, Organic Diced Dates, Organic Dried Coconut, Organic Dried Diced Apples, Organic Ground Cinnamon, Organic Ground Ginger, Organic Raisins, Organic Sliced Almonds, Organic Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Apple & Coconut Overnight Oats, Apple & Coconut?

Per 100 g of Apple & Coconut Overnight Oats, Apple & Coconut there are 400 calories.

How much protein is in Apple & Coconut Overnight Oats, Apple & Coconut?

Per 100 g of Apple & Coconut Overnight Oats, Apple & Coconut there are 10.0 g protein.

How many carbohydrates are in Apple & Coconut Overnight Oats, Apple & Coconut?

Per 100 g of Apple & Coconut Overnight Oats, Apple & Coconut there are 70.0 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Apple & Coconut Overnight Oats, Apple & Coconut?

Per 100 g of Apple & Coconut Overnight Oats, Apple & Coconut there are 23.33 g sugars.

How much sodium (salt) is in Apple & Coconut Overnight Oats, Apple & Coconut?

Per 100 g of Apple & Coconut Overnight Oats, Apple & Coconut there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple & Coconut Overnight Oats, Apple & Coconut?

Per 100 g of Apple & Coconut Overnight Oats, Apple & Coconut there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple & Coconut Overnight Oats, Apple & Coconut?

The main ingredients in Apple & Coconut Overnight Oats, Apple & Coconut are: Organic Chia Seeds, Organic Diced Dates, Organic Dried Coconut, Organic Dried Diced Apples, Organic Ground Cinnamon.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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