EARTHLY CHOICE

Bean Medley — Nutrition Facts & Ingredients

UPC 679948101652 Manufacturer: Global Juices and Fruits, LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Bean Medley
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 130 g): 140 calories. Per 100 g: 108 calories, 6.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 25.0g 9%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2.6mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g
Protein6.9 g
Carbohydrates19.2 g
Sugars0.8 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)14.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium269 mg
Calcium85 mg
Iron2 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Calcium Chloride, Pinto And Black Beans, Red Kidney, Salt, Water

Frequently asked questions

How many calories are in Bean Medley?

Per 100 g of Bean Medley there are 108 calories.

How much protein is in Bean Medley?

Per 100 g of Bean Medley there are 6.92 g protein.

How many carbohydrates are in Bean Medley?

Per 100 g of Bean Medley there are 19.23 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Bean Medley?

Per 100 g of Bean Medley there are 0.77 g sugars.

How much sodium (salt) is in Bean Medley?

Per 100 g of Bean Medley there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bean Medley?

Per 100 g of Bean Medley there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bean Medley?

The main ingredients in Bean Medley are: Calcium Chloride, Pinto And Black Beans, Red Kidney, Salt, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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