ORGANIC VALLEY

Feta Cheese, Feta — Nutrition Facts & Ingredients

UPC 93966213010 Manufacturer: Cooperative Regions of Organic Producer Pools Cheese Updated Sep 27, 2026

Feta Cheese, Feta
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
17.9 gper 100 g
Carbs
3.6 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 60 calories. Per 100 g: 214 calories, 17.9 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 430mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 17.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat14.3 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol36 mg
Sodium1536 mg
Calcium446 mg
Potassium61 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Feta Cheese, Feta

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Chloride, Cheese Culture, Organic Pasteurized Milk And Nonfat Milk, Salt, Vegetarian Enzyme

Frequently asked questions

How many calories are in Feta Cheese, Feta?

Per 100 g of Feta Cheese, Feta there are 214 calories.

How much protein is in Feta Cheese, Feta?

Per 100 g of Feta Cheese, Feta there are 17.86 g protein.

How many carbohydrates are in Feta Cheese, Feta?

Per 100 g of Feta Cheese, Feta there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Feta Cheese, Feta?

Per 100 g of Feta Cheese, Feta there are 0.0 g sugars.

How much sodium (salt) is in Feta Cheese, Feta?

Per 100 g of Feta Cheese, Feta there are 1536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Feta Cheese, Feta?

Per 100 g of Feta Cheese, Feta there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Feta Cheese, Feta?

The main ingredients in Feta Cheese, Feta are: Calcium Chloride, Cheese Culture, Organic Pasteurized Milk And Nonfat Milk, Salt, Vegetarian Enzyme.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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