KARTAGO

Cinnamon Roll, Cinnamon — Nutrition Facts & Ingredients

UPC 856745005936 Manufacturer: Kartago America Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (3 POPS, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 POPS (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 38.0g 14%
Dietary Fiber 6.0g 21%
Total Sugars 22.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 52.2mg 4%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates84.4 g
Sugars48.9 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)71.1g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium116 mg
Potassium0 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Cinnamon Roll, Cinnamon

Prices and availability are set by the retailer.

Ingredients

Organic Cinnamon, Organic Dates, Organic Gluten-free Oats, Organic Raisins

Frequently asked questions

How many calories are in Cinnamon Roll, Cinnamon?

Per 100 g of Cinnamon Roll, Cinnamon there are 356 calories.

How much protein is in Cinnamon Roll, Cinnamon?

Per 100 g of Cinnamon Roll, Cinnamon there are 6.67 g protein.

How many carbohydrates are in Cinnamon Roll, Cinnamon?

Per 100 g of Cinnamon Roll, Cinnamon there are 84.44 g carbohydrates. Of which 48.89 g sugars.

How much sugar is in Cinnamon Roll, Cinnamon?

Per 100 g of Cinnamon Roll, Cinnamon there are 48.89 g sugars.

How much sodium (salt) is in Cinnamon Roll, Cinnamon?

Per 100 g of Cinnamon Roll, Cinnamon there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Roll, Cinnamon?

Per 100 g of Cinnamon Roll, Cinnamon there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Roll, Cinnamon?

The main ingredients in Cinnamon Roll, Cinnamon are: Organic Cinnamon, Organic Dates, Organic Gluten-free Oats, Organic Raisins.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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