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Honey Nut Bar, Honey Nut — Nutrition Facts & Ingredients

UPC 850644004328 Manufacturer: Tribe 9 Foods, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
270per serving
Protein
9.4 gper 100 g
Carbs
41.5 gper 100 g
Fat
37.7 gper 100 g

Where to buy

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Per serving (1 BAR, 53 g): 270 calories. Per 100 g: 509 calories, 9.4 g protein, 37.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (53g)

Amount per servingCalories
270
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol 0mg 0%
Sodium 65000mg 2826%
Total Carbohydrate 22g 8%
Dietary Fiber 4.0g 14%
Total Sugars 16.0g
Includes 15.0g Added Sugars 30%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 0.9mg 5%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

509 calories in 100 g
Protein9.4 g
Carbohydrates41.5 g
Sugars30.2 g
Added sugars28.3 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)34.0g
Fat37.7 g
Saturated fat9.4 g
Cholesterol0 mg
Sodium122642 mg
Calcium75 mg
Potassium396 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Honey Nut Bar, Honey Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cinnamon, Coconut, Coconut Milk, Coconut Oil, Honey, Pecans, Pink Himilayan Sea Salt, Shredded Coconut, Sunflower Seeds, Walnuts, Water

Frequently asked questions

How many calories are in Honey Nut Bar, Honey Nut?

Per 100 g of Honey Nut Bar, Honey Nut there are 509 calories.

How much protein is in Honey Nut Bar, Honey Nut?

Per 100 g of Honey Nut Bar, Honey Nut there are 9.43 g protein.

How many carbohydrates are in Honey Nut Bar, Honey Nut?

Per 100 g of Honey Nut Bar, Honey Nut there are 41.51 g carbohydrates. Of which 30.19 g sugars.

How much sugar is in Honey Nut Bar, Honey Nut?

Per 100 g of Honey Nut Bar, Honey Nut there are 30.19 g sugars.

How much sodium (salt) is in Honey Nut Bar, Honey Nut?

Per 100 g of Honey Nut Bar, Honey Nut there are 122642.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Nut Bar, Honey Nut?

Per 100 g of Honey Nut Bar, Honey Nut there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Nut Bar, Honey Nut?

The main ingredients in Honey Nut Bar, Honey Nut are: Almonds, Cinnamon, Coconut, Coconut Milk, Coconut Oil.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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