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Grain & Seed Medley Veggie Burgers, Grain & Seed Medley — Nutrition Facts & Ingredients

UPC 7789049053 Manufacturer: Wegmans Food Markets, Inc. Frozen Patties and Burgers Updated Sep 27, 2026

Per serving (1 burger, 71 g): 160 calories. Per 100 g: 225 calories, 4.2 g protein, 11.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 burger (71g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.0mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein4.2 g
Carbohydrates25.4 g
Sugars1.4 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)21.2g
Fat11.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium296 mg
Calcium28 mg
Potassium197 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Grain & Seed Medley Veggie Burgers, Grain & Seed Medley

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Ingredients

Cooked Organic Whole Grain Brown Rice, Cooked Organic Whole Grain Millet, Organic Apple Cider Vinegar, Organic Black Pepper, Organic Brown Rice, Organic Carrot, Organic Dried Onion, Organic Flaxseed, Organic Granulated Garlic, Organic Hemp Seeds, Organic High Oleic Sunflower Oil, Organic Millet, Organic Potato Starch, Organic Smoked Paprika, Organic Spinach, Organic Sunflower Seeds, Organic Sweet Potato, Organic Turmeric, Sea Salt, Water

Frequently asked questions

How many calories are in Grain & Seed Medley Veggie Burgers, Grain & Seed Medley?

Per 100 g of Grain & Seed Medley Veggie Burgers, Grain & Seed Medley there are 225 calories.

How much protein is in Grain & Seed Medley Veggie Burgers, Grain & Seed Medley?

Per 100 g of Grain & Seed Medley Veggie Burgers, Grain & Seed Medley there are 4.23 g protein.

How many carbohydrates are in Grain & Seed Medley Veggie Burgers, Grain & Seed Medley?

Per 100 g of Grain & Seed Medley Veggie Burgers, Grain & Seed Medley there are 25.35 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Grain & Seed Medley Veggie Burgers, Grain & Seed Medley?

Per 100 g of Grain & Seed Medley Veggie Burgers, Grain & Seed Medley there are 1.41 g sugars.

How much sodium (salt) is in Grain & Seed Medley Veggie Burgers, Grain & Seed Medley?

Per 100 g of Grain & Seed Medley Veggie Burgers, Grain & Seed Medley there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grain & Seed Medley Veggie Burgers, Grain & Seed Medley?

Per 100 g of Grain & Seed Medley Veggie Burgers, Grain & Seed Medley there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grain & Seed Medley Veggie Burgers, Grain & Seed Medley?

The main ingredients in Grain & Seed Medley Veggie Burgers, Grain & Seed Medley are: Cooked Organic Whole Grain Brown Rice, Cooked Organic Whole Grain Millet, Organic Apple Cider Vinegar, Organic Black Pepper, Organic Brown Rice.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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