KIM & JAKE'S

Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style — Nutrition Facts & Ingredients

UPC 850775005294 Manufacturer: Kim and Jake's Cakes Breads & Buns Updated Sep 27, 2026

Per serving (1 BUN, 57 g): 140 calories. Per 100 g: 246 calories, 3.5 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein3.5 g
Carbohydrates38.6 g
Sugars0 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)33.3g
Fat4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium474 mg
Calcium35 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style

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Ingredients

Canola Oil, Fermented Sorghum Flour, Oat Flour, Salt, Tapioca Starch, Water, Xantan Gum

Frequently asked questions

How many calories are in Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style?

Per 100 g of Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style there are 246 calories.

How much protein is in Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style?

Per 100 g of Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style there are 3.51 g protein.

How many carbohydrates are in Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style?

Per 100 g of Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style there are 38.6 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style?

Per 100 g of Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style there are 0.0 g sugars.

How much sodium (salt) is in Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style?

Per 100 g of Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style?

Per 100 g of Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style?

The main ingredients in Ciabatta Style Gluten-Free Plain Buns, Ciabatta Style are: Canola Oil, Fermented Sorghum Flour, Oat Flour, Salt, Tapioca Starch.

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