OASIS

Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt

UPC 92378171017 Manufacturer: Oasis Mediterranean Cuisine Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28.4 g): 45 calories. Per 100 g: 159 calories, 7.0 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28.4g)

Amount per servingCalories
45
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.1mg 3%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g
Protein7.0 g
Carbohydrates21.2 g
Sugars3.5 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)17.7g
Fat5.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium265 mg
Calcium0 mg
Potassium0 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt

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Ingredients

Chickpeas, Corn, Green Lentils, Sea Salt, Vegetable Oil

Frequently asked questions

How many calories are in Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt?

Per 100 g of Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt there are 159 calories.

How much protein is in Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt?

Per 100 g of Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt there are 7.05 g protein.

How many carbohydrates are in Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt?

Per 100 g of Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt there are 21.16 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt?

Per 100 g of Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt there are 3.53 g sugars.

How much sodium (salt) is in Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt?

Per 100 g of Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt there are 265.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt?

Per 100 g of Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt?

The main ingredients in Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt are: Chickpeas, Corn, Green Lentils, Sea Salt, Vegetable Oil.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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