Torn & Glasser Inc

Roasted & Salted Green Peas, Roasted & Salted — Nutrition Facts & Ingredients

UPC 72488998766 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
23.3 gper 100 g
Carbs
60 gper 100 g
Fat
11.7 gper 100 g

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Per serving (1/4 cup, 30 g): 130 calories. Per 100 g: 433 calories, 23.3 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 8.0g 29%
Total Sugars 7.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein23.3 g
Carbohydrates60 g
Sugars23.3 g
Dietary fiber26.7 g
Net carbs (carbohydrates minus fiber)33.3g
Fat11.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium67 mg
Potassium0 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Roasted & Salted Green Peas, Roasted & Salted

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Ingredients

Green Peas, Palm Oil, Salt

Frequently asked questions

How many calories are in Roasted & Salted Green Peas, Roasted & Salted?

Per 100 g of Roasted & Salted Green Peas, Roasted & Salted there are 433 calories.

How much protein is in Roasted & Salted Green Peas, Roasted & Salted?

Per 100 g of Roasted & Salted Green Peas, Roasted & Salted there are 23.33 g protein.

How many carbohydrates are in Roasted & Salted Green Peas, Roasted & Salted?

Per 100 g of Roasted & Salted Green Peas, Roasted & Salted there are 60.0 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Roasted & Salted Green Peas, Roasted & Salted?

Per 100 g of Roasted & Salted Green Peas, Roasted & Salted there are 23.33 g sugars.

How much sodium (salt) is in Roasted & Salted Green Peas, Roasted & Salted?

Per 100 g of Roasted & Salted Green Peas, Roasted & Salted there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Green Peas, Roasted & Salted?

Per 100 g of Roasted & Salted Green Peas, Roasted & Salted there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Green Peas, Roasted & Salted?

The main ingredients in Roasted & Salted Green Peas, Roasted & Salted are: Green Peas, Palm Oil, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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