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Salted Cashews, Salted — Nutrition Facts & Ingredients

UPC 29000017955 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 pack, 42 g): 240 calories. Per 100 g: 571 calories, 19.1 g protein, 45.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 pack (42g)

Amount per servingCalories

240

% Daily Value*

Total Fat 19.0g 24%

Saturated Fat 3.5g 17%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 13.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 2.9mg 16%

Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g

Protein19.1 g

Carbohydrates30.9 g

Sugars7.1 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)28.6g

Fat45.2 g

Saturated fat8.3 g

Trans fat0 g

Cholesterol0 mg

Sodium357 mg

Calcium0 mg

Potassium690 mg

Iron6.9 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Cashews, Peanut Oil, Sea Salt

Frequently asked questions

How many calories are in Salted Cashews, Salted?

Per 100 g of Salted Cashews, Salted there are 571 calories.

How much protein is in Salted Cashews, Salted?

Per 100 g of Salted Cashews, Salted there are 19.05 g protein.

How many carbohydrates are in Salted Cashews, Salted?

Per 100 g of Salted Cashews, Salted there are 30.95 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Salted Cashews, Salted?

Per 100 g of Salted Cashews, Salted there are 7.14 g sugars.

How much sodium (salt) is in Salted Cashews, Salted?

Per 100 g of Salted Cashews, Salted there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Cashews, Salted?

Per 100 g of Salted Cashews, Salted there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Cashews, Salted?

The main ingredients in Salted Cashews, Salted are: Cashews, Peanut Oil, Sea Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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