FIRST LIGHT FARM & CREAMERY

Original Goat Yogurt, Original — Nutrition Facts & Ingredients

UPC 639511523519 Manufacturer: Old Chatham Sheepherding Creamery LLC Yogurt Updated Sep 27, 2026

Calories
129per serving
Protein
5.3 gper 100 g
Carbs
3.5 gper 100 g
Fat
4.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2/3 cup, 170 g): 129 calories. Per 100 g: 76 calories, 5.3 g protein, 4.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (170g)

Amount per servingCalories
129
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 35.7mg 12%
Sodium 79.9mg 3%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 9.0g
Calcium 330mg 25%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein5.3 g
Carbohydrates3.5 g
Sugars2.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat4.1 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol21 mg
Sodium47 mg
Calcium194 mg
Potassium188 mg

Where to buy Original Goat Yogurt, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultures, Pasteurized Goat Milk

Frequently asked questions

How many calories are in Original Goat Yogurt, Original?

Per 100 g of Original Goat Yogurt, Original there are 76 calories.

How much protein is in Original Goat Yogurt, Original?

Per 100 g of Original Goat Yogurt, Original there are 5.29 g protein.

How many carbohydrates are in Original Goat Yogurt, Original?

Per 100 g of Original Goat Yogurt, Original there are 3.53 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Original Goat Yogurt, Original?

Per 100 g of Original Goat Yogurt, Original there are 2.35 g sugars.

How much sodium (salt) is in Original Goat Yogurt, Original?

Per 100 g of Original Goat Yogurt, Original there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Goat Yogurt, Original?

Per 100 g of Original Goat Yogurt, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Goat Yogurt, Original?

The main ingredients in Original Goat Yogurt, Original are: Cultures, Pasteurized Goat Milk.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Old Chatham Sheepherding Creamery LLC

Nutrition facts for other products from Old Chatham Sheepherding Creamery LLC:

All Old Chatham Sheepherding Creamery LLC products →