MURRAY'S

Parmigiano Reggiano Cheese, Parmigiano — Nutrition Facts & Ingredients

UPC 817944012620 Manufacturer: Murray's Products LLC Lunch Snacks & Combinations Updated Sep 27, 2026

Calories
240per serving
Protein
12.9 gper 100 g
Carbs
4.7 gper 100 g
Fat
23.5 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 85 g): 240 calories. Per 100 g: 282 calories, 12.9 g protein, 23.5 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (85g)

Amount per servingCalories
240
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 980mg 43%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 243mg 19%
Iron 1.0mg 6%
Potassium 114mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein12.9 g
Carbohydrates4.7 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)2.3g
Fat23.5 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol35 mg
Sodium1153 mg
Calcium286 mg
Potassium134 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Parmigiano Reggiano Cheese, Parmigiano

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Castelvetrano Olives Olives, Citric Acid, Garlic, Lactic Acid, Lactic Acid Starter Culture, Natural Flavors, Parmigiano Reggiano Cheese - Part-skimmed Raw Cow's Milk, Pepperoni: Pork, Pitted, Rennet, Salt, Sea Salt, Sweet Paprika, The Following: Turbinado Sugar, Water, Wine

Frequently asked questions

How many calories are in Parmigiano Reggiano Cheese, Parmigiano?

Per 100 g of Parmigiano Reggiano Cheese, Parmigiano there are 282 calories.

How much protein is in Parmigiano Reggiano Cheese, Parmigiano?

Per 100 g of Parmigiano Reggiano Cheese, Parmigiano there are 12.94 g protein.

How many carbohydrates are in Parmigiano Reggiano Cheese, Parmigiano?

Per 100 g of Parmigiano Reggiano Cheese, Parmigiano there are 4.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parmigiano Reggiano Cheese, Parmigiano?

Per 100 g of Parmigiano Reggiano Cheese, Parmigiano there are 0.0 g sugars.

How much sodium (salt) is in Parmigiano Reggiano Cheese, Parmigiano?

Per 100 g of Parmigiano Reggiano Cheese, Parmigiano there are 1153.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmigiano Reggiano Cheese, Parmigiano?

Per 100 g of Parmigiano Reggiano Cheese, Parmigiano there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmigiano Reggiano Cheese, Parmigiano?

The main ingredients in Parmigiano Reggiano Cheese, Parmigiano are: Ascorbic Acid, Castelvetrano Olives Olives, Citric Acid, Garlic, Lactic Acid.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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