OASIS MEDITERRANEAN CUISINE

Original Whipped Hommus, Original — Nutrition Facts & Ingredients

UPC 92378180026 Manufacturer: Oasis Mediterranean Cuisine Dips & Salsa Updated Sep 27, 2026

Calories
35per serving
Protein
7.1 gper 100 g
Carbs
17.9 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 35 calories. Per 100 g: 125 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
35
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1mg 6%
Potassium 52.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein7.1 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)14.3g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium268 mg
Calcium75 mg
Potassium189 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Original Whipped Hommus, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Lemon Juice, Non Gmo Whipped Sesame Tahini, Non-gmo: Chickpeas, Sea Salt, Water, Whipped Garlic

Frequently asked questions

How many calories are in Original Whipped Hommus, Original?

Per 100 g of Original Whipped Hommus, Original there are 125 calories.

How much protein is in Original Whipped Hommus, Original?

Per 100 g of Original Whipped Hommus, Original there are 7.14 g protein.

How many carbohydrates are in Original Whipped Hommus, Original?

Per 100 g of Original Whipped Hommus, Original there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Original Whipped Hommus, Original?

Per 100 g of Original Whipped Hommus, Original there are 3.57 g sugars.

How much sodium (salt) is in Original Whipped Hommus, Original?

Per 100 g of Original Whipped Hommus, Original there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Whipped Hommus, Original?

Per 100 g of Original Whipped Hommus, Original there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Whipped Hommus, Original?

The main ingredients in Original Whipped Hommus, Original are: Lemon Juice, Non Gmo Whipped Sesame Tahini, Non-gmo: Chickpeas, Sea Salt, Water.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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