THE LAUGHING COW

Original Creamy Swiss Dippable Cheese Cups, Original — Nutrition Facts & Ingredients

UPC 41757674014 Manufacturer: Bel Brands USA Inc. Cheese Updated Sep 27, 2026

Calories
100per serving
Protein
9.3 gper 100 g
Carbs
4.7 gper 100 g
Fat
18.6 gper 100 g

Where to buy

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Per serving (43 GRM, 43 g): 100 calories. Per 100 g: 233 calories, 9.3 g protein, 18.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size43 GRM (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein9.3 g
Carbohydrates4.7 g
Sugars4.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.7g
Fat18.6 g
Saturated fat13.9 g
Trans fat0 g
Cholesterol58 mg
Sodium442 mg
Calcium698 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Original Creamy Swiss Dippable Cheese Cups, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Semisoft Cheese, Butter, Cheddar, Citric Acid, Enzymes, Natural Flavors, Nonfat Milk, Pasteurized Cultured Milk And Part-skim Milk, Salt, Sodium Polyphosphate, Swiss, Tricalcium Phosphate, Water, Whey Ultrafiltered Nonfat Milk

Frequently asked questions

How many calories are in Original Creamy Swiss Dippable Cheese Cups, Original?

Per 100 g of Original Creamy Swiss Dippable Cheese Cups, Original there are 233 calories.

How much protein is in Original Creamy Swiss Dippable Cheese Cups, Original?

Per 100 g of Original Creamy Swiss Dippable Cheese Cups, Original there are 9.3 g protein.

How many carbohydrates are in Original Creamy Swiss Dippable Cheese Cups, Original?

Per 100 g of Original Creamy Swiss Dippable Cheese Cups, Original there are 4.65 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Original Creamy Swiss Dippable Cheese Cups, Original?

Per 100 g of Original Creamy Swiss Dippable Cheese Cups, Original there are 4.65 g sugars.

How much sodium (salt) is in Original Creamy Swiss Dippable Cheese Cups, Original?

Per 100 g of Original Creamy Swiss Dippable Cheese Cups, Original there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Creamy Swiss Dippable Cheese Cups, Original?

Per 100 g of Original Creamy Swiss Dippable Cheese Cups, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Creamy Swiss Dippable Cheese Cups, Original?

The main ingredients in Original Creamy Swiss Dippable Cheese Cups, Original are: And Semisoft Cheese, Butter, Cheddar, Citric Acid, Enzymes.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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