HAPPI FOODI

Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower

UPC 855873008352 Manufacturer: WaffleWaffle, LLC. Frozen Vegetables Updated Sep 27, 2026

Per serving (0.333 BOWL, 90 g): 70 calories. Per 100 g: 78 calories, 2.2 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 BOWL (90g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.2mg 1%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 21.6mg 2%
Iron 0.4mg 2%
Potassium 175mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein2.2 g
Carbohydrates12.2 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)10.0g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium28 mg
Calcium24 mg
Potassium194 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower

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Ingredients

Butter, Cauliflower, Citrus Fiber, Corn Starch, Cream, Garlic Powder, Garlic Puree, Garlic Shallot Butter Sauce, Ground Rosemary, Maltodextrin, Mustard Powder, Onion Powder, Parsley, Roasted Red Onions, Roasted Russet Potatoes, Roasted Sweet Potatoes, Salt, Shallots, Water, White Pepper, Yellow Carrots

Frequently asked questions

How many calories are in Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower?

Per 100 g of Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower there are 78 calories.

How much protein is in Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower?

Per 100 g of Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower there are 2.22 g protein.

How many carbohydrates are in Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower?

Per 100 g of Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower there are 12.22 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower?

Per 100 g of Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower there are 2.22 g sugars.

How much sodium (salt) is in Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower?

Per 100 g of Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower there are 28.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower?

Per 100 g of Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower?

The main ingredients in Roasted Root Veggies & Cauliflower, Sweet Potatoes, Russet Potatoes,Red Onion & Yellow Carrots In A Garlic & Shallot Butter Sauce, Roasted Root Veggies & Cauliflower are: Butter, Cauliflower, Citrus Fiber, Corn Starch, Cream.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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