FRESH LOCK

Roasted & Salted Organic Pepitas, Roasted & Salted — Nutrition Facts & Ingredients

UPC 72488998971 Manufacturer: Torn & Glasser Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Roasted & Salted Organic Pepitas, Roasted & Salted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
30 gper 100 g
Carbs
10 gper 100 g
Fat
50 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 cup, 30 g): 170 calories. Per 100 g: 567 calories, 30 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 3g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 9g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 2.7mg 15%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein30 g
Carbohydrates10 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)3.3g
Fat50 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium67 mg
Potassium467 mg
Iron9 mg
Vitamin D0 mcg

Where to buy Roasted & Salted Organic Pepitas, Roasted & Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Canola Oil, Organic Pepitas, Salt

Frequently asked questions

How many calories are in Roasted & Salted Organic Pepitas, Roasted & Salted?

Per 100 g of Roasted & Salted Organic Pepitas, Roasted & Salted there are 567 calories.

How much protein is in Roasted & Salted Organic Pepitas, Roasted & Salted?

Per 100 g of Roasted & Salted Organic Pepitas, Roasted & Salted there are 30.0 g protein.

How many carbohydrates are in Roasted & Salted Organic Pepitas, Roasted & Salted?

Per 100 g of Roasted & Salted Organic Pepitas, Roasted & Salted there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted & Salted Organic Pepitas, Roasted & Salted?

Per 100 g of Roasted & Salted Organic Pepitas, Roasted & Salted there are 0.0 g sugars.

How much sodium (salt) is in Roasted & Salted Organic Pepitas, Roasted & Salted?

Per 100 g of Roasted & Salted Organic Pepitas, Roasted & Salted there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Organic Pepitas, Roasted & Salted?

Per 100 g of Roasted & Salted Organic Pepitas, Roasted & Salted there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Organic Pepitas, Roasted & Salted?

The main ingredients in Roasted & Salted Organic Pepitas, Roasted & Salted are: Organic Canola Oil, Organic Pepitas, Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Torn & Glasser Inc

Nutrition facts for other products from Torn & Glasser Inc:

All Torn & Glasser Inc products →