GOOD & SMART

Roasted & Salted Cashew Halves & Pieces, Roasted & Salted — Nutrition Facts & Ingredients

UPC 21600105384 Manufacturer: Bay Valley Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 PACKAGE, 51 g): 290 calories. Per 100 g: 569 calories, 15.7 g protein, 47.1 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (51g)

Amount per servingCalories
290
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.0mg 17%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

569 calories in 100 g
Protein15.7 g
Carbohydrates29.4 g
Sugars5.9 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)25.5g
Fat47.1 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium392 mg
Calcium0 mg
Potassium608 mg
Iron5.9 mg
Vitamin D0 mcg

Where to buy Roasted & Salted Cashew Halves & Pieces, Roasted & Salted

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Ingredients

Canola Peanut Cottonseed Oil, Cashews, Salt

Frequently asked questions

How many calories are in Roasted & Salted Cashew Halves & Pieces, Roasted & Salted?

Per 100 g of Roasted & Salted Cashew Halves & Pieces, Roasted & Salted there are 569 calories.

How much protein is in Roasted & Salted Cashew Halves & Pieces, Roasted & Salted?

Per 100 g of Roasted & Salted Cashew Halves & Pieces, Roasted & Salted there are 15.69 g protein.

How many carbohydrates are in Roasted & Salted Cashew Halves & Pieces, Roasted & Salted?

Per 100 g of Roasted & Salted Cashew Halves & Pieces, Roasted & Salted there are 29.41 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Roasted & Salted Cashew Halves & Pieces, Roasted & Salted?

Per 100 g of Roasted & Salted Cashew Halves & Pieces, Roasted & Salted there are 5.88 g sugars.

How much sodium (salt) is in Roasted & Salted Cashew Halves & Pieces, Roasted & Salted?

Per 100 g of Roasted & Salted Cashew Halves & Pieces, Roasted & Salted there are 392.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Cashew Halves & Pieces, Roasted & Salted?

Per 100 g of Roasted & Salted Cashew Halves & Pieces, Roasted & Salted there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Cashew Halves & Pieces, Roasted & Salted?

The main ingredients in Roasted & Salted Cashew Halves & Pieces, Roasted & Salted are: Canola Peanut Cottonseed Oil, Cashews, Salt.

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Level of processing

1
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3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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