THE DATE BAR

Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut

UPC 890867000455 Manufacturer: D & E Propagators Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
156per serving
Protein
5.4 gper 100 g
Carbs
62.2 gper 100 g
Fat
18.9 gper 100 g

Where to buy

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Per serving (1.3 ONZ, 37 g): 156 calories. Per 100 g: 422 calories, 5.4 g protein, 18.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.3 ONZ (37g)

Amount per servingCalories
156
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.9mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 17.0g
Protein 2.0g
Calcium 15.2mg 1%
Iron 1.1mg 6%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein5.4 g
Carbohydrates62.2 g
Sugars46.0 g
Dietary fiber8.1 g
Net carbs (carbohydrates minus fiber)54.1g
Fat18.9 g
Saturated fat10.8 g
Trans fat0 g
Cholesterol0 mg
Sodium5 mg
Calcium41 mg
Potassium595 mg
Iron3.0 mg

Where to buy Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut, Hazelnuts, Medjool Dates, Natural Flavors, Raisins, Sunflower Seeds

Frequently asked questions

How many calories are in Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut?

Per 100 g of Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut there are 422 calories.

How much protein is in Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut?

Per 100 g of Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut there are 5.41 g protein.

How many carbohydrates are in Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut?

Per 100 g of Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut there are 62.16 g carbohydrates. Of which 45.95 g sugars.

How much sugar is in Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut?

Per 100 g of Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut there are 45.95 g sugars.

How much sodium (salt) is in Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut?

Per 100 g of Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut?

Per 100 g of Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut there are 8.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut?

The main ingredients in Date, Coconut And Hazelnut Superfood Snack Bar, Date, Coconut And Hazelnut are: Coconut, Hazelnuts, Medjool Dates, Natural Flavors, Raisins.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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