RICE-A-RONI

Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice

UPC 15300430112 Manufacturer: The Quaker Oats Co/golden Grain Flavored Rice Dishes Updated Sep 27, 2026

Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
8.9 gper 100 g
Carbs
76.8 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (2.0 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 8.9 g protein, 0.9 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.0 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 0.6mg 3%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein8.9 g
Carbohydrates76.8 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)75.0g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1357 mg
Calcium71 mg
Potassium232 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Garlic, Lactic Acid, Natural Flavors, Onions, Rice, Salt, Soy Sauce, Soybeans, Spices, Turmeric, Wheat, Wild Rice

Frequently asked questions

How many calories are in Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice?

Per 100 g of Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice there are 339 calories.

How much protein is in Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice?

Per 100 g of Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice there are 8.93 g protein.

How many carbohydrates are in Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice?

Per 100 g of Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice there are 76.79 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice?

Per 100 g of Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice there are 0.0 g sugars.

How much sodium (salt) is in Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice?

Per 100 g of Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice there are 1357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice?

Per 100 g of Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice?

The main ingredients in Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs, Long Grain & Wild Rice are: Autolyzed Yeast Extract, Garlic, Lactic Acid, Natural Flavors, Onions.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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