RICE-A-RONI

Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar

UPC 15300014275 Manufacturer: The Quaker Oats Co/golden Grain Flavored Rice Dishes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 200per serving
Protein: 7.1 gper 100 g
Carbs: 73.2 gper 100 g
Fat: 5.4 gper 100 g

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Per serving (2 ONZ, 56 g): 200 calories. Per 100 g: 357 calories, 7.1 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

200

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 41.0g 15%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Includes 0g Added Sugars 0%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 39.8mg 3%

Iron 1.5mg 8%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein7.1 g

Carbohydrates73.2 g

Sugars3.6 g

Added sugars0 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)71.4g

Fat5.4 g

Saturated fat2.7 g

Trans fat0 g

Cholesterol0 mg

Sodium714 mg

Calcium71 mg

Potassium214 mg

Iron2.7 mg

Vitamin D0 mcg

Where to buy Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar?

Per 100 g of Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar there are 357 calories.

How much protein is in Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar?

Per 100 g of Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar there are 7.14 g protein.

How many carbohydrates are in Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar?

Per 100 g of Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar there are 73.21 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar?

Per 100 g of Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar?

Per 100 g of Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar?

Per 100 g of Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar?

The main ingredients in Hot & Spicy Jalapeno Cheddar Flavor Rice, Jalapenos And Cheddar Cheese, Hot & Spicy Jalapeno Cheddar are: Annatto, Autolyzed Yeast Extract, Cheddar And Romano Cheeses, Cheddar Cheese, Corn Syrup Solids.

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Level of processing

Ultra-Processed

30 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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