RICE-A-RONI

Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef

UPC 15300430655 Manufacturer: The Quaker Oats Co/golden Grain Flavored Rice Dishes Updated Sep 27, 2026

Calories
190per serving
Protein
10.7 gper 100 g
Carbs
73.2 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 10.7 g protein, 0.9 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6.0g
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 450mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein10.7 g
Carbohydrates73.2 g
Sugars3.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)71.4g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium839 mg
Calcium0 mg
Potassium804 mg
Iron2.6 mg
Vitamin A53.7 mcg
Vitamin C0 mg

Where to buy Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beef Broth, Caramel Color, Carrots, Disodium Guanylate, Disodium Inosinate, Ferric Orthophosphate, Ferrous Sulfate, Folic Acid, Garlic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Maltodextrin, Milk, Monosodium Glutamate, Natural Flavors, Niacinamide, Onions, Potassium Chloride, Riboflavin, Rice, Salt, Sugar, Sweetened Condensed Milk, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef?

Per 100 g of Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef there are 339 calories.

How much protein is in Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef?

Per 100 g of Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef there are 10.71 g protein.

How many carbohydrates are in Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef?

Per 100 g of Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef there are 73.21 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef?

Per 100 g of Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef there are 3.57 g sugars.

How much sodium (salt) is in Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef?

Per 100 g of Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef there are 839.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef?

Per 100 g of Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef?

The main ingredients in Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef are: Beef Broth, Caramel Color, Carrots, Disodium Guanylate, Disodium Inosinate.

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Level of processing

5
Ultra-Processed
26 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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