PICTSWEET FARMS

Vegetables For Soup — Nutrition Facts & Ingredients

UPC 70560957465 Manufacturer: The Pictsweet Company Frozen Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3/4 cup, 88 g): 50 calories. Per 100 g: 57 calories, 1.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (88g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 24.6mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 2.0g 7%

Total Sugars 3.0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 17.6mg 1%

Iron 0mg 0%

Potassium 209mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g

Protein1.1 g

Carbohydrates12.5 g

Sugars3.4 g

Dietary fiber2.3 g

Net carbs (carbohydrates minus fiber)10.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium28 mg

Calcium20 mg

Potassium238 mg

Iron0 mg

Vitamin D0 mcg

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Ingredients

Carrots, Celery, Corn, Green Beans, Onions, Peas, Potatoes, Tomatoes

Frequently asked questions

How many calories are in Vegetables For Soup?

Per 100 g of Vegetables For Soup there are 57 calories.

How much protein is in Vegetables For Soup?

Per 100 g of Vegetables For Soup there are 1.14 g protein.

How many carbohydrates are in Vegetables For Soup?

Per 100 g of Vegetables For Soup there are 12.5 g carbohydrates. Of which 3.41 g sugars.

How much sugar is in Vegetables For Soup?

Per 100 g of Vegetables For Soup there are 3.41 g sugars.

How much sodium (salt) is in Vegetables For Soup?

Per 100 g of Vegetables For Soup there are 28.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetables For Soup?

Per 100 g of Vegetables For Soup there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetables For Soup?

The main ingredients in Vegetables For Soup are: Carrots, Celery, Corn, Green Beans, Onions.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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