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Grated Parmesan Cheese, Grated Parmesan — Nutrition Facts & Ingredients

UPC 41303100516 Manufacturer: Supervalu, Inc. Cheese Updated Sep 27, 2026

Calories
20per serving
Protein
40 gper 100 g
Carbs
0 gper 100 g
Fat
30 gper 100 g

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Per serving (2 tsp, 5 g): 20 calories. Per 100 g: 400 calories, 40 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0mg 0%
Potassium 10mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein40 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat30 g
Saturated fat20 g
Trans fat0 g
Calcium1200 mg
Potassium200 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Grated Parmesan Cheese, Grated Parmesan

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added To Prevent Caking, Cheese Culture, Enzymes, Parmesan Cheese, Pasteurized Part-skim Milk, Potassium Sorbate To Protect Flavor, Powdered Cellulose, Salt

Frequently asked questions

How many calories are in Grated Parmesan Cheese, Grated Parmesan?

Per 100 g of Grated Parmesan Cheese, Grated Parmesan there are 400 calories.

How much protein is in Grated Parmesan Cheese, Grated Parmesan?

Per 100 g of Grated Parmesan Cheese, Grated Parmesan there are 40.0 g protein.

How many carbohydrates are in Grated Parmesan Cheese, Grated Parmesan?

Per 100 g of Grated Parmesan Cheese, Grated Parmesan there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grated Parmesan Cheese, Grated Parmesan?

Per 100 g of Grated Parmesan Cheese, Grated Parmesan there are 0.0 g sugars.

How much dietary fiber is in Grated Parmesan Cheese, Grated Parmesan?

Per 100 g of Grated Parmesan Cheese, Grated Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grated Parmesan Cheese, Grated Parmesan?

The main ingredients in Grated Parmesan Cheese, Grated Parmesan are: Added To Prevent Caking, Cheese Culture, Enzymes, Parmesan Cheese, Pasteurized Part-skim Milk.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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