HARRIS TEETER

French Onion Dip, French Onion — Nutrition Facts & Ingredients

UPC 7203672087 Manufacturer: Harris-Teeter Inc. Dips & Salsa Updated Sep 27, 2026

Calories
60per serving
Protein
3.3 gper 100 g
Carbs
6.7 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 230mg 10%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 41.1mg 3%
Iron 0mg 0%
Potassium 62.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat16.7 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol50 mg
Sodium767 mg
Calcium137 mg
Potassium207 mg
Iron0 mg
Vitamin D0 mcg

Where to buy French Onion Dip, French Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Silicate, Corn, Cream, Cultured Pasteurized Nonfat Milk, Dehydrated Onion, Hydrolyzed Vegetable Protein, Monosodium Glutamate, Onion Powder, Parsley, Processing Aids, Salt, Soybean Oil, Sugar, Tricalcium Phosphate And Silicon Dioxide, Yeast Extract

Frequently asked questions

How many calories are in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 200 calories.

How much protein is in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 3.33 g protein.

How many carbohydrates are in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 3.33 g sugars.

How much sodium (salt) is in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 767.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Onion Dip, French Onion?

The main ingredients in French Onion Dip, French Onion are: Calcium Silicate, Corn, Cream, Cultured Pasteurized Nonfat Milk, Dehydrated Onion.

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