HARRIS TEETER

Ricotta Cheese, Ricotta — Nutrition Facts & Ingredients

UPC 7203698049 Manufacturer: Harris-Teeter Inc. Cheese Updated Sep 27, 2026

Calories
80per serving
Protein
6.5 gper 100 g
Carbs
9.7 gper 100 g
Fat
6.5 gper 100 g

Where to buy

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Per serving (1/4 cup, 62 g): 80 calories. Per 100 g: 129 calories, 6.5 g protein, 6.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (62g)

Amount per servingCalories
80
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 60.1mg 3%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein6.5 g
Carbohydrates9.7 g
Sugars6.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.7g
Fat6.5 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol40 mg
Sodium97 mg
Calcium289 mg
Potassium274 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Ricotta Cheese, Ricotta

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Guar Gum, Locust Bean Gum, Milk, Stabilizers, Vinegar, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Ricotta Cheese, Ricotta?

Per 100 g of Ricotta Cheese, Ricotta there are 129 calories.

How much protein is in Ricotta Cheese, Ricotta?

Per 100 g of Ricotta Cheese, Ricotta there are 6.45 g protein.

How many carbohydrates are in Ricotta Cheese, Ricotta?

Per 100 g of Ricotta Cheese, Ricotta there are 9.68 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Ricotta Cheese, Ricotta?

Per 100 g of Ricotta Cheese, Ricotta there are 6.45 g sugars.

How much sodium (salt) is in Ricotta Cheese, Ricotta?

Per 100 g of Ricotta Cheese, Ricotta there are 97.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ricotta Cheese, Ricotta?

Per 100 g of Ricotta Cheese, Ricotta there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ricotta Cheese, Ricotta?

The main ingredients in Ricotta Cheese, Ricotta are: Guar Gum, Locust Bean Gum, Milk, Stabilizers, Vinegar.

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Level of processing

3
Processed
7 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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