HARRIS TEETER

Fat Free Sour Cream — Nutrition Facts & Ingredients

UPC 7203657035 Manufacturer: Harris-Teeter Inc. Cream Updated Sep 27, 2026

Calories
25per serving
Protein
6.7 gper 100 g
Carbs
10 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 25 calories. Per 100 g: 83 calories, 6.7 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 39.9mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0mg 0%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g
Protein6.7 g
Carbohydrates10 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat2.2 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol10 mg
Sodium133 mg
Calcium133 mg
Potassium233 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Fat Free Sour Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cellulose Gel, Cellulose Gum, Corn, Cream, Cultured Pasteurized Nonfat Milk, Modified Food Starch, Nonfat Milk Solids, Pectin, Propylene Glycol Monoester, Sodium Phosphate, Titanium Dioxide

Frequently asked questions

How many calories are in Fat Free Sour Cream?

Per 100 g of Fat Free Sour Cream there are 83 calories.

How much protein is in Fat Free Sour Cream?

Per 100 g of Fat Free Sour Cream there are 6.67 g protein.

How many carbohydrates are in Fat Free Sour Cream?

Per 100 g of Fat Free Sour Cream there are 10.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Fat Free Sour Cream?

Per 100 g of Fat Free Sour Cream there are 6.67 g sugars.

How much sodium (salt) is in Fat Free Sour Cream?

Per 100 g of Fat Free Sour Cream there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fat Free Sour Cream?

Per 100 g of Fat Free Sour Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fat Free Sour Cream?

The main ingredients in Fat Free Sour Cream are: Cellulose Gel, Cellulose Gum, Corn, Cream, Cultured Pasteurized Nonfat Milk.

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Level of processing

4
Highly Processed
11 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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