HARRIS TEETER

Mixed Vegetables, Mixed — Nutrition Facts & Ingredients

UPC 7203641170 Manufacturer: Harris-Teeter Inc. Canned Vegetables Updated Sep 27, 2026

Calories
45per serving
Protein
0.8 gper 100 g
Carbs
5.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/2 cup, 125 g): 45 calories. Per 100 g: 36 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 1g
Vitamin D 0mcg 0%
Calcium 17.5mg 1%
Iron 1mg 6%
Potassium 152mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein0.8 g
Carbohydrates5.6 g
Sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)4.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium14 mg
Potassium122 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Mixed Vegetables, Mixed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Celery, Corn, Green Beans, Lima Beans, Peas, Potatoes, Salt, Water

Frequently asked questions

How many calories are in Mixed Vegetables, Mixed?

Per 100 g of Mixed Vegetables, Mixed there are 36 calories.

How much protein is in Mixed Vegetables, Mixed?

Per 100 g of Mixed Vegetables, Mixed there are 0.8 g protein.

How many carbohydrates are in Mixed Vegetables, Mixed?

Per 100 g of Mixed Vegetables, Mixed there are 5.6 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Mixed Vegetables, Mixed?

Per 100 g of Mixed Vegetables, Mixed there are 1.6 g sugars.

How much sodium (salt) is in Mixed Vegetables, Mixed?

Per 100 g of Mixed Vegetables, Mixed there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Vegetables, Mixed?

Per 100 g of Mixed Vegetables, Mixed there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Vegetables, Mixed?

The main ingredients in Mixed Vegetables, Mixed are: Carrots, Celery, Corn, Green Beans, Lima Beans.

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