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Medium Yellow Lentils With Chickpeas Curry, Medium — Nutrition Facts & Ingredients

UPC 838927502037 Manufacturer: SLT Foods Inc. Canned Soup Updated Sep 27, 2026

Calories
181per serving
Protein
7.1 gper 100 g
Carbs
17.1 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (140 GRM, 140 g): 181 calories. Per 100 g: 129 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size140 GRM (140g)

Amount per servingCalories
181
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.6g 3%
Trans Fat --
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.9g 10%
Total Sugars 1.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 19.6mg 2%
Iron 1.6mg 9%
Potassium 164mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein7.1 g
Carbohydrates17.1 g
Sugars0.7 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)15.0g
Fat3.6 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium293 mg
Calcium14 mg
Potassium117 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Medium Yellow Lentils With Chickpeas Curry, Medium

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Ingredients

Asafoetida, Coriander, Cumin, Curry Leaves, Organic Chickpeas, Organic Garlic, Organic Ginger, Organic Onion, Organic Red Lentil, Organic Spices, Organic Sunflower Oil, Organic Tomato, Organic Yellow Lentil, Salt, Turmeric, Water

Frequently asked questions

How many calories are in Medium Yellow Lentils With Chickpeas Curry, Medium?

Per 100 g of Medium Yellow Lentils With Chickpeas Curry, Medium there are 129 calories.

How much protein is in Medium Yellow Lentils With Chickpeas Curry, Medium?

Per 100 g of Medium Yellow Lentils With Chickpeas Curry, Medium there are 7.14 g protein.

How many carbohydrates are in Medium Yellow Lentils With Chickpeas Curry, Medium?

Per 100 g of Medium Yellow Lentils With Chickpeas Curry, Medium there are 17.14 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Medium Yellow Lentils With Chickpeas Curry, Medium?

Per 100 g of Medium Yellow Lentils With Chickpeas Curry, Medium there are 0.71 g sugars.

How much sodium (salt) is in Medium Yellow Lentils With Chickpeas Curry, Medium?

Per 100 g of Medium Yellow Lentils With Chickpeas Curry, Medium there are 293.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Yellow Lentils With Chickpeas Curry, Medium?

Per 100 g of Medium Yellow Lentils With Chickpeas Curry, Medium there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Yellow Lentils With Chickpeas Curry, Medium?

The main ingredients in Medium Yellow Lentils With Chickpeas Curry, Medium are: Asafoetida, Coriander, Cumin, Curry Leaves, Organic Chickpeas.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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