Original Instant Oatmeal Multigrain Oats & Flax, Original — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 0 gper 100 g
- Carbs
- 63.0 gper 100 g
- Fat
- 9.3 gper 100 g
Where to buy
Per serving (1 CONTAINER, 54 g): 210 calories. Per 100 g: 389 calories, 0 g protein, 9.3 g fat.
Nutrition Facts
Serving size1 CONTAINER (54g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Original Instant Oatmeal Multigrain Oats & Flax, Original
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Amaranth Flakes, Organic Flax Meal, Organic Quick Oats, Organic Quinoa Flakes, Organic Rolled Oats, Sea Salt
Frequently asked questions
How many calories are in Original Instant Oatmeal Multigrain Oats & Flax, Original?
Per 100 g of Original Instant Oatmeal Multigrain Oats & Flax, Original there are 389 calories.
How much protein is in Original Instant Oatmeal Multigrain Oats & Flax, Original?
Per 100 g of Original Instant Oatmeal Multigrain Oats & Flax, Original there are 0.0 g protein.
How many carbohydrates are in Original Instant Oatmeal Multigrain Oats & Flax, Original?
Per 100 g of Original Instant Oatmeal Multigrain Oats & Flax, Original there are 62.96 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Original Instant Oatmeal Multigrain Oats & Flax, Original?
Per 100 g of Original Instant Oatmeal Multigrain Oats & Flax, Original there are 0.0 g sugars.
How much sodium (salt) is in Original Instant Oatmeal Multigrain Oats & Flax, Original?
Per 100 g of Original Instant Oatmeal Multigrain Oats & Flax, Original there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Original Instant Oatmeal Multigrain Oats & Flax, Original?
Per 100 g of Original Instant Oatmeal Multigrain Oats & Flax, Original there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Original Instant Oatmeal Multigrain Oats & Flax, Original?
The main ingredients in Original Instant Oatmeal Multigrain Oats & Flax, Original are: Organic Amaranth Flakes, Organic Flax Meal, Organic Quick Oats, Organic Quinoa Flakes, Organic Rolled Oats.
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