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Toasted Almond Rice Pilaf Mix, Toasted Almond — Nutrition Facts & Ingredients

UPC 72251001464 Manufacturer: The Quaker Oats Co/golden Grain Flavored Rice Dishes Updated Sep 27, 2026

Calories
210per serving
Protein
10.7 gper 100 g
Carbs
73.2 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 210 calories. Per 100 g: 375 calories, 10.7 g protein, 5.4 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 0.9mg 5%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein10.7 g
Carbohydrates73.2 g
Sugars1.8 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)69.6g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1036 mg
Calcium71 mg
Potassium214 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Toasted Almond Rice Pilaf Mix, Toasted Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Autolyzed Yeast Extract, Durum Wheat Flour, Garlic, Natural Flavors, Onions, Pearled Wheat, Rice, Salt, Spices, Turmeric, Wheat Flour

Frequently asked questions

How many calories are in Toasted Almond Rice Pilaf Mix, Toasted Almond?

Per 100 g of Toasted Almond Rice Pilaf Mix, Toasted Almond there are 375 calories.

How much protein is in Toasted Almond Rice Pilaf Mix, Toasted Almond?

Per 100 g of Toasted Almond Rice Pilaf Mix, Toasted Almond there are 10.71 g protein.

How many carbohydrates are in Toasted Almond Rice Pilaf Mix, Toasted Almond?

Per 100 g of Toasted Almond Rice Pilaf Mix, Toasted Almond there are 73.21 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Toasted Almond Rice Pilaf Mix, Toasted Almond?

Per 100 g of Toasted Almond Rice Pilaf Mix, Toasted Almond there are 1.79 g sugars.

How much sodium (salt) is in Toasted Almond Rice Pilaf Mix, Toasted Almond?

Per 100 g of Toasted Almond Rice Pilaf Mix, Toasted Almond there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Almond Rice Pilaf Mix, Toasted Almond?

Per 100 g of Toasted Almond Rice Pilaf Mix, Toasted Almond there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Almond Rice Pilaf Mix, Toasted Almond?

The main ingredients in Toasted Almond Rice Pilaf Mix, Toasted Almond are: Almonds, Autolyzed Yeast Extract, Durum Wheat Flour, Garlic, Natural Flavors.

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