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Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted — Nutrition Facts & Ingredients

UPC 733739070128 Manufacturer: Now Health Group Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (19 GRM, 19 g): 130 calories. Per 100 g: 684 calories, 15.8 g protein, 68.4 g fat.

Label highlights:

Nutrition Facts

Serving size19 GRM (19g)

Amount per servingCalories
130
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.5mg 3%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

684 calories in 100 g
Protein15.8 g
Carbohydrates10.5 g
Sugars0 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)5.2g
Fat68.4 g
Saturated fat15.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium158 mg
Potassium658 mg
Iron2.6 mg
Vitamin D0 mcg

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Ingredients

Brazil Nuts

Frequently asked questions

How many calories are in Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted?

Per 100 g of Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted there are 684 calories.

How much protein is in Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted?

Per 100 g of Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted there are 15.79 g protein.

How many carbohydrates are in Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted?

Per 100 g of Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted there are 10.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted?

Per 100 g of Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted there are 0.0 g sugars.

How much sodium (salt) is in Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted?

Per 100 g of Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted?

Per 100 g of Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted?

The main ingredients in Whole & Unsalted Raw Brazil Nuts, Whole & Unsalted are: Brazil Nuts.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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