NOW

Organic Alfalfa Seeds — Nutrition Facts & Ingredients

UPC 733739072122 Manufacturer: Now Health Group Inc. Other Grains & Seeds Updated Sep 27, 2026

Calories
25per serving
Protein
18.2 gper 100 g
Carbs
9.1 gper 100 g
Fat
2.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 tbsp, 22 g): 25 calories. Per 100 g: 114 calories, 18.2 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (22g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 31.9mg 2%
Iron 1.0mg 6%
Potassium 79.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein18.2 g
Carbohydrates9.1 g
Sugars0 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium23 mg
Calcium145 mg
Potassium359 mg
Iron4.5 mg
Vitamin D0 mcg

Where to buy Organic Alfalfa Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

0.00% Other Crop, 0.05% Inert Matter, 0.38% Weed Seeds, 5% Hard Seed, 85% Germination, 99.57% Pure Seed, Organic Alfalfa Seeds

Frequently asked questions

How many calories are in Organic Alfalfa Seeds?

Per 100 g of Organic Alfalfa Seeds there are 114 calories.

How much protein is in Organic Alfalfa Seeds?

Per 100 g of Organic Alfalfa Seeds there are 18.18 g protein.

How many carbohydrates are in Organic Alfalfa Seeds?

Per 100 g of Organic Alfalfa Seeds there are 9.09 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Alfalfa Seeds?

Per 100 g of Organic Alfalfa Seeds there are 0.0 g sugars.

How much sodium (salt) is in Organic Alfalfa Seeds?

Per 100 g of Organic Alfalfa Seeds there are 23.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Alfalfa Seeds?

Per 100 g of Organic Alfalfa Seeds there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Alfalfa Seeds?

The main ingredients in Organic Alfalfa Seeds are: 0.00% Other Crop, 0.05% Inert Matter, 0.38% Weed Seeds, 5% Hard Seed, 85% Germination.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Now Health Group Inc.

Nutrition facts for other products from Now Health Group Inc.:

All Now Health Group Inc. products →