MEADOW GOLD

Egg Nog — Nutrition Facts & Ingredients

UPC 15700178010 Manufacturer: Borden, Inc. Milk Updated Sep 27, 2026

Per serving (1/2 cup, 120 ml): 170 calories. Per 100 ml: 142 calories, 3.3 g protein, 6.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (120ml)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 106mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Total Sugars 15g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 0mg 0%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

142 calories in 100 ml
Protein3.3 g
Carbohydrates15 g
Sugars12.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.0g
Fat6.7 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol50 mg
Sodium88 mg
Calcium121 mg
Potassium150 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Carrageenan, Corn Starch, Corn Syrup, Cream, Egg Yolk, Guar Gum Salt, High Fructose Corn Syrup, Milk, Natural & Artificial Flavor, Nonfat Milk, Nutmeg, Sugar, Turmeric And Annatto, Whey

Frequently asked questions

How many calories are in Egg Nog?

Per 100 g of Egg Nog there are 142 calories.

How much protein is in Egg Nog?

Per 100 g of Egg Nog there are 3.33 g protein.

How many carbohydrates are in Egg Nog?

Per 100 g of Egg Nog there are 15.0 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Egg Nog?

Per 100 g of Egg Nog there are 12.5 g sugars.

How much sodium (salt) is in Egg Nog?

Per 100 g of Egg Nog there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Nog?

Per 100 g of Egg Nog there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Nog?

The main ingredients in Egg Nog are: Carrageenan, Corn Starch, Corn Syrup, Cream, Egg Yolk.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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