Southern Style Breaded Cut Okra, Southern Style — Nutrition Facts & Ingredients
- Calories
- 100per serving
- Protein
- 2.5 gper 100 g
- Carbs
- 26.2 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (3/4 cup, 80 g): 100 calories. Per 100 g: 125 calories, 2.5 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size3/4 cup (80g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Southern Style Breaded Cut Okra, Southern Style
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Batter, Bleached Wheat Flour, Breading, Dextrose, Dried Whey, Leavening, Modified Corn Starch, Okra, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Spice, Sugar, Water, Wheat Flour, Yellow Corn Flour
Frequently asked questions
How many calories are in Southern Style Breaded Cut Okra, Southern Style?
Per 100 g of Southern Style Breaded Cut Okra, Southern Style there are 125 calories.
How much protein is in Southern Style Breaded Cut Okra, Southern Style?
Per 100 g of Southern Style Breaded Cut Okra, Southern Style there are 2.5 g protein.
How many carbohydrates are in Southern Style Breaded Cut Okra, Southern Style?
Per 100 g of Southern Style Breaded Cut Okra, Southern Style there are 26.25 g carbohydrates. Of which 2.5 g sugars.
How much sugar is in Southern Style Breaded Cut Okra, Southern Style?
Per 100 g of Southern Style Breaded Cut Okra, Southern Style there are 2.5 g sugars.
How much sodium (salt) is in Southern Style Breaded Cut Okra, Southern Style?
Per 100 g of Southern Style Breaded Cut Okra, Southern Style there are 638.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Southern Style Breaded Cut Okra, Southern Style?
Per 100 g of Southern Style Breaded Cut Okra, Southern Style there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Southern Style Breaded Cut Okra, Southern Style?
The main ingredients in Southern Style Breaded Cut Okra, Southern Style are: Baking Soda, Batter, Bleached Wheat Flour, Breading, Dextrose.
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