ROUSES MARKETS

Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted

UPC 15418014143 Manufacturer: Rouse's Enterprises, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 Package, 35 g): 190 calories. Per 100 g: 543 calories, 17.1 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Package (35g)

Amount per servingCalories
190
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

543 calories in 100 g
Protein17.1 g
Carbohydrates31.4 g
Sugars5.7 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)28.5g
Fat42.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium371 mg
Calcium57 mg
Potassium400 mg
Iron5.1 mg
Vitamin D0 mcg

Where to buy Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted

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Ingredients

Cashews, Peanut Oil, Sea Salt

Frequently asked questions

How many calories are in Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted?

Per 100 g of Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted there are 543 calories.

How much protein is in Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted?

Per 100 g of Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted there are 17.14 g protein.

How many carbohydrates are in Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted?

Per 100 g of Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted there are 31.43 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted?

Per 100 g of Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted there are 5.71 g sugars.

How much sodium (salt) is in Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted?

Per 100 g of Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted?

Per 100 g of Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted?

The main ingredients in Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks, Roasted & Salted are: Cashews, Peanut Oil, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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