HODGSON MILL

Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk — Nutrition Facts & Ingredients

UPC 71518020231 Manufacturer: Hodgson Mill Inc Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
130per serving
Protein
10 gper 100 g
Carbs
70 gper 100 g
Fat
2.5 gper 100 g

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Per serving (0.333 cup g, 40 g): 130 calories. Per 100 g: 325 calories, 10 g protein, 2.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup g (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 28g 10%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 4g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)60.0g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium50 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Buttermilk Solids, Dextrose, Leavening, Monocalcium Phosphate, Salt, Whole Grain Yellow Corn Meal, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk?

Per 100 g of Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk there are 325 calories.

How much protein is in Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk?

Per 100 g of Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk there are 10.0 g protein.

How many carbohydrates are in Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk?

Per 100 g of Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk there are 70.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk?

Per 100 g of Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk there are 5.0 g sugars.

How much sodium (salt) is in Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk?

Per 100 g of Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk?

Per 100 g of Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk?

The main ingredients in Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk are: Baking Soda, Buttermilk Solids, Dextrose, Leavening, Monocalcium Phosphate.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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