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Unsalted Raw Pecans, Unsalted — Nutrition Facts & Ingredients

UPC 733739070012 Manufacturer: Now Health Group Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Unsalted Raw Pecans, Unsalted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Protein
10 gper 100 g
Carbs
13.3 gper 100 g
Fat
73.3 gper 100 g

Where to buy

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Per 100 g, Unsalted Raw Pecans, Unsalted has 10 g protein and 73.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
--
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein10 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)3.3g
Fat73.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium70 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Unsalted Raw Pecans, Unsalted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Raw Pecans

Frequently asked questions

How much protein is in Unsalted Raw Pecans, Unsalted?

Per 100 g of Unsalted Raw Pecans, Unsalted there are 10.0 g protein.

How many carbohydrates are in Unsalted Raw Pecans, Unsalted?

Per 100 g of Unsalted Raw Pecans, Unsalted there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Unsalted Raw Pecans, Unsalted?

Per 100 g of Unsalted Raw Pecans, Unsalted there are 3.33 g sugars.

How much sodium (salt) is in Unsalted Raw Pecans, Unsalted?

Per 100 g of Unsalted Raw Pecans, Unsalted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsalted Raw Pecans, Unsalted?

Per 100 g of Unsalted Raw Pecans, Unsalted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsalted Raw Pecans, Unsalted?

The main ingredients in Unsalted Raw Pecans, Unsalted are: Raw Pecans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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