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Source
Not animal-derived
Allergen
No
Role in food
Pecans are often eaten as a snack or used as an ingredient in baked …
What it is
Pecans are the seed of a drupe, or fruit, from the pecan tree (Carya illinoinensis). They are native to North America, particularly the southern United States and Mexico. Raw pecans are simply pecans that have not been roasted or cooked.
Why it's used
Pecans are often eaten as a snack or used as an ingredient in baked goods, desserts, and savory dishes. Their rich, buttery flavor and crunchy texture add depth and interest to foods like pies, cookies, cakes, and salads. They can also be processed into pecan butter.
Health notes
Pecans are a source of healthy fats, fiber, and nutrients. The U.S. Food and Drug Administration (FDA) recognizes pecans as Generally Recognized As Safe (GRAS). Scientific bodies like the European Food Safety Authority (EFSA) have evaluated pecans, noting their nutritional value. Research suggests that regular consumption of nuts, including pecans, may be associated with benefits for heart health as part of a balanced diet.
Allergen info
Pecans are a tree nut, which is one of the 9 major food allergens identified by the FDA. People with tree nut allergies should avoid pecans.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.