CHIEF BRAND PRODUCTS

Ground Masala — Nutrition Facts & Ingredients

UPC 48817000592 Manufacturer: C.B.P. Ltd Herbs & Spices Updated Sep 27, 2026

Per serving (1 tbsp, 19 g): 30 calories. Per 100 g: 158 calories, 5.3 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 tbsp (19g)

Amount per servingCalories
30
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein5.3 g
Carbohydrates26.3 g
Sugars5.3 g
Dietary fiber15.8 g
Net carbs (carbohydrates minus fiber)10.5g
Fat10.5 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium889 mg
Calcium0 mg
Iron1.9 mg
Vitamin A78.9 mcg
Vitamin C12.6 mg

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Ingredients

Chilies, Coriander, Cumin, Fenugreek, Salt, Spice, Turmeric

Frequently asked questions

How many calories are in Ground Masala?

Per 100 g of Ground Masala there are 158 calories.

How much protein is in Ground Masala?

Per 100 g of Ground Masala there are 5.26 g protein.

How many carbohydrates are in Ground Masala?

Per 100 g of Ground Masala there are 26.32 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Ground Masala?

Per 100 g of Ground Masala there are 5.26 g sugars.

How much sodium (salt) is in Ground Masala?

Per 100 g of Ground Masala there are 889.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ground Masala?

Per 100 g of Ground Masala there are 15.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ground Masala?

The main ingredients in Ground Masala are: Chilies, Coriander, Cumin, Fenugreek, Salt.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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