PANIFICADORA LEMPIRA

Espumillas — Nutrition Facts & Ingredients

UPC 865922000206 Manufacturer: PANADERIA LEMPIRA Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 Piece, 9 g): 35 calories. Per 100 g: 389 calories, 11.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Piece (9g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 1g
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein11.1 g
Carbohydrates55.6 g
Sugars55.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)55.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium56 mg
Calcium222 mg
Iron16 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artficial Flavor, Artificial Flavors, As Preservative, Caramel Color, Egg Whites, Ethyl, Propylene Glycol, Sugar, Vanillin Potassium Sorbate, Water

Frequently asked questions

How many calories are in Espumillas?

Per 100 g of Espumillas there are 389 calories.

How much protein is in Espumillas?

Per 100 g of Espumillas there are 11.11 g protein.

How many carbohydrates are in Espumillas?

Per 100 g of Espumillas there are 55.56 g carbohydrates. Of which 55.56 g sugars.

How much sugar is in Espumillas?

Per 100 g of Espumillas there are 55.56 g sugars.

How much sodium (salt) is in Espumillas?

Per 100 g of Espumillas there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Espumillas?

Per 100 g of Espumillas there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Espumillas?

The main ingredients in Espumillas are: Artficial Flavor, Artificial Flavors, As Preservative, Caramel Color, Egg Whites.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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