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Plantain Chips, Plantain — Nutrition Facts & Ingredients

UPC 763441300206 Manufacturer: Gotera, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Plantain Chips, Plantain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (28 GRM, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates64.3 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)53.6g
Fat25 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium0 mg
Potassium596 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Green Plantains, Palm Oil, Salt, Vegetable Oil

Frequently asked questions

How many calories are in Plantain Chips, Plantain?

Per 100 g of Plantain Chips, Plantain there are 500 calories.

How much protein is in Plantain Chips, Plantain?

Per 100 g of Plantain Chips, Plantain there are 3.57 g protein.

How many carbohydrates are in Plantain Chips, Plantain?

Per 100 g of Plantain Chips, Plantain there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Plantain Chips, Plantain?

Per 100 g of Plantain Chips, Plantain there are 3.57 g sugars.

How much sodium (salt) is in Plantain Chips, Plantain?

Per 100 g of Plantain Chips, Plantain there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plantain Chips, Plantain?

Per 100 g of Plantain Chips, Plantain there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plantain Chips, Plantain?

The main ingredients in Plantain Chips, Plantain are: Green Plantains, Palm Oil, Salt, Vegetable Oil.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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