Vanilla Wafer Cooketos, Vanilla Wafer — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 9.4 gper 100 g
- Carbs
- 40.6 gper 100 g
- Fat
- 40.6 gper 100 g
Where to buy
Per serving (8 cookies, 32 g): 150 calories. Per 100 g: 469 calories, 9.4 g protein, 40.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 cookies (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Vanilla Wafer Cooketos, Vanilla Wafer
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alcohol, Almond Flour, Baking Soda, Coconut Flour, Coconut Oil, Egg White Dried, Erythritol, Guar Gum, Inulin, Leavening Agent, Olive Oil, Stevia, Sugar, Vanilla Bean Extractives, Vanilla Extract, Water, Yeast
Frequently asked questions
How many calories are in Vanilla Wafer Cooketos, Vanilla Wafer?
Per 100 g of Vanilla Wafer Cooketos, Vanilla Wafer there are 469 calories.
How much protein is in Vanilla Wafer Cooketos, Vanilla Wafer?
Per 100 g of Vanilla Wafer Cooketos, Vanilla Wafer there are 9.38 g protein.
How many carbohydrates are in Vanilla Wafer Cooketos, Vanilla Wafer?
Per 100 g of Vanilla Wafer Cooketos, Vanilla Wafer there are 40.62 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Vanilla Wafer Cooketos, Vanilla Wafer?
Per 100 g of Vanilla Wafer Cooketos, Vanilla Wafer there are 0.0 g sugars.
How much sodium (salt) is in Vanilla Wafer Cooketos, Vanilla Wafer?
Per 100 g of Vanilla Wafer Cooketos, Vanilla Wafer there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vanilla Wafer Cooketos, Vanilla Wafer?
Per 100 g of Vanilla Wafer Cooketos, Vanilla Wafer there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vanilla Wafer Cooketos, Vanilla Wafer?
The main ingredients in Vanilla Wafer Cooketos, Vanilla Wafer are: Alcohol, Almond Flour, Baking Soda, Coconut Flour, Coconut Oil.
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