Alternatives to Mini Phyllo Pastry Shells

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Topco Associates, Inc. 3 Cheese Texas Toast −59 calories−3.4 g protein+5.4 g sat. fat
    370Calories 10.9Protein 19.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
  2. Fareway Stores, Inc. 5 Cheese Texas Toast −59 calories−3.4 g protein+5.4 g sat. fat
    370Calories 10.9Protein 19.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
  3. Stater Bros. Markets Inc. 5 Cheese Texas Toast, 5 Cheese −59 calories−3.4 g protein+5.4 g sat. fat
    370Calories 10.9Protein 19.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
  4. Schmidt Baking Company 647 Original English Muffins −271 calories−5.5 g protein
    158Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  5. The Run-A-Ton Group 9" Pie Shells +11 calories−10.3 g protein+12 g sat. fat
    440Calories 4Protein 28Fat 12Sat. fat 0Sugars Compare Alternatives
  6. BAND OF BAKERS Artisan Bread −218 calories−7.3 g protein
    211Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Rhodes International Inc. Artisan French Rolls −207 calories−8.7 g protein
    222Calories 5.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. American Flatbread Artisanal Dough −201 calories−5.5 g protein
    228Calories 8.8Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Sabor Zan, LLC Bacon Original Brazilian Cheese Bread Rolls, Bacon −108 calories−10.7 g protein+3.6 g sat. fat
    321Calories 3.6Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  10. Bagel, Everything −229 calories−10.3 g protein
    200Calories 4Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Bran-Zan Holdings, LLC Beef Franks Puff Pastry −105 calories−3.0 g protein+11.3 g sat. fat
    324Calories 11.3Protein 23.9Fat 11.3Sat. fat 0Sugars Compare Alternatives
  12. 429Calories 4.8Protein 28.6Fat 9.5Sat. fat 0Sugars Compare Alternatives
  13. PARACHUTES Brazilian Artisan Cheese Rolls −149 calories−14.3 g protein+4 g sat. fat
    280Calories 0Protein 12Fat 4Sat. fat 0Sugars Compare Alternatives
  14. The Glissade Company Brazilian Cheese Roll −129 calories−8.3 g protein+8 g sat. fat
    300Calories 6Protein 16Fat 8Sat. fat 0Sugars Compare Alternatives
  15. Giant Eagle, Inc. Bread, Asiago & Garlic −183 calories−5.5 g protein+1.8 g sat. fat
    246Calories 8.8Protein 3.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  16. 246Calories 24.6Protein 12.3Fat 0Sat. fat 0Sugars Compare Alternatives
  17. L & J General International Cassava Bread −129 calories−6.8 g protein+6.2 g sat. fat
    300Calories 7.5Protein 11.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
  18. Milton's Baking Company LLC Cauliflower Pizza Crusts, Cauliflower −126 calories−2.2 g protein+4.5 g sat. fat
    303Calories 12.1Protein 7.6Fat 4.5Sat. fat 0Sugars Compare Alternatives
  19. 277Calories 6.4Protein 12.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
  20. 277Calories 6.4Protein 12.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
  21. Brazi Bites, LLC Cheese Bread Snacks, Fire-Roasted Jalapenos −174 calories−7.9 g protein+4.3 g sat. fat
    255Calories 6.4Protein 12.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
  22. InfantBrace LLC Cheese Bread With Jalapeno, Jalapeno −165 calories−9.7 g protein+3.6 g sat. fat
    264Calories 4.5Protein 13.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  23. Goya Foods, Inc. Cheese Breads, Cheese −116 calories−3.2 g protein
    313Calories 11.1Protein 11.1Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Cole's Quality Foods, Inc. Cheese Garlic Toast −65 calories−8.2 g protein+7.6 g sat. fat
    364Calories 6.1Protein 21.2Fat 7.6Sat. fat 0Sugars Compare Alternatives

Back to Mini Phyllo Pastry Shells

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.