WHOLLY WHOLESOME

9" Pie Shells — Nutrition Facts & Ingredients

UPC 74677842126 Manufacturer: The Run-A-Ton Group Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1/8 crust (25g/0.9oz slice), 25 g): 110 calories. Per 100 g: 440 calories, 4 g protein, 28 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/8 crust (25g/0.9oz slice) (25g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein4 g
Carbohydrates44 g
Sugars0 g
Added sugars0 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)36.0g
Fat28 g
Saturated fat12 g
Trans fat0 g
Cholesterol0 mg
Sodium340 mg
Calcium0 mg
Potassium0 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

Organic Palm Oil, Organic Whole Wheat Flour, Sea Salt, Water

Frequently asked questions

How many calories are in 9" Pie Shells?

Per 100 g of 9" Pie Shells there are 440 calories.

How much protein is in 9" Pie Shells?

Per 100 g of 9" Pie Shells there are 4.0 g protein.

How many carbohydrates are in 9" Pie Shells?

Per 100 g of 9" Pie Shells there are 44.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 9" Pie Shells?

Per 100 g of 9" Pie Shells there are 0.0 g sugars.

How much sodium (salt) is in 9" Pie Shells?

Per 100 g of 9" Pie Shells there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 9" Pie Shells?

Per 100 g of 9" Pie Shells there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 9" Pie Shells?

The main ingredients in 9" Pie Shells are: Organic Palm Oil, Organic Whole Wheat Flour, Sea Salt, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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