AMERICAN FLATBREAD

Artisanal Dough — Nutrition Facts & Ingredients

UPC 731789037016 Manufacturer: American Flatbread Frozen Bread & Dough Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 130 calories. Per 100 g: 228 calories, 8.8 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein8.8 g
Carbohydrates43.9 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)42.1g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium35 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Filtered Water, Natural Culture, Organic Flax Seed, Organic Olive Oil, Organic Soybean Oil, Organic Spices, Organic Wheat Flour, Organic Whole Wheat Flour, Sea Salt, Yeast

Frequently asked questions

How many calories are in Artisanal Dough?

Per 100 g of Artisanal Dough there are 228 calories.

How much protein is in Artisanal Dough?

Per 100 g of Artisanal Dough there are 8.77 g protein.

How many carbohydrates are in Artisanal Dough?

Per 100 g of Artisanal Dough there are 43.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Artisanal Dough?

Per 100 g of Artisanal Dough there are 0.0 g sugars.

How much sodium (salt) is in Artisanal Dough?

Per 100 g of Artisanal Dough there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artisanal Dough?

Per 100 g of Artisanal Dough there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artisanal Dough?

The main ingredients in Artisanal Dough are: Filtered Water, Natural Culture, Organic Flax Seed, Organic Olive Oil, Organic Soybean Oil.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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