KROGER

Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese

UPC 11110097699 Manufacturer: The Kroger Co. Cheese Updated Sep 27, 2026

Per serving (1/2 cup, 110 g): 110 calories. Per 100 g: 100 calories, 12.7 g protein, 4.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (110g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 25.3mg 8%
Sodium 340mg 15%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 80.3mg 6%
Iron 0mg 0%
Potassium 90.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein12.7 g
Carbohydrates2.7 g
Sugars2.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.7g
Fat4.1 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol23 mg
Sodium309 mg
Calcium73 mg
Potassium82 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese

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Ingredients

Cream, Cultures, Grade A Skim Milk, Milk, Sea Salt

Frequently asked questions

How many calories are in Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese?

Per 100 g of Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese there are 100 calories.

How much protein is in Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese?

Per 100 g of Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese there are 12.73 g protein.

How many carbohydrates are in Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese?

Per 100 g of Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese there are 2.73 g carbohydrates. Of which 2.73 g sugars.

How much sugar is in Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese?

Per 100 g of Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese there are 2.73 g sugars.

How much sodium (salt) is in Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese?

Per 100 g of Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese there are 309.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese?

Per 100 g of Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese?

The main ingredients in Whipped Cottage Cheese Spreadable 4% Milkfat Minimum, Whipped Cottage Cheese are: Cream, Cultures, Grade A Skim Milk, Milk, Sea Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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