Alternatives to Dough Sheets
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
432Calories
2.7Protein
21.6Fat
5.4Sat. fat
32.4Sugars
120 alternatives, ordered by sugars, lowest first
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New Seasons Market, LLC All Butter Pie Crusts, All Butter −3 calories+0.9 g protein+10.7 g sat. fat−32.4 g sugars429Calories 3.6Protein 25Fat 16.1Sat. fat 0Sugars Compare Alternatives
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211Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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170Calories 5.1Protein 0.3Fat 0.2Sat. fat 0Sugars Compare Alternatives
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KBosh Food LLC Cauliflower Keto Crusts, Cauliflower −265 calories+9.8 g protein−1.2 g sat. fat−32.4 g sugars167Calories 12.5Protein 12.5Fat 4.2Sat. fat 0Sugars Compare Alternatives
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Cavalcanti & Vertamatti Foods, LLC Cheese Bread Dough With Jalapeno, Cheese With Jalapeno −412 calories+4.8 g protein−1.7 g sat. fat−32.4 g sugars20Calories 7.5Protein 15Fat 3.8Sat. fat 0Sugars Compare Alternatives
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Cavalcanti & Vertamatti Foods, LLC Cheese Bread Dough, Cheese Bread −157 calories−1.7 g sat. fat−32.4 g sugars275Calories —Protein 15Fat 3.8Sat. fat 0Sugars Compare Alternatives
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KBosh Food LLC Chocolate Zucchini Keto Crusts, Chocolate Zucchini −265 calories+9.8 g protein+0.8 g sat. fat−32.4 g sugars167Calories 12.5Protein 12.5Fat 6.2Sat. fat 0Sugars Compare Alternatives
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209Calories 9.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Feel Good Dough Classic Original Organic Dough, Classic Original −68 calories+10.0 g protein−5.4 g sat. fat−32.4 g sugars364Calories 12.7Protein 5.5Fat 0Sat. fat 0Sugars Compare Alternatives
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200Calories 5.7Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
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General Mills, Inc. Classic Pizza Dough, Classic −154 calories+4.7 g protein−5.4 g sat. fat−32.4 g sugars278Calories 7.4Protein 6.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Micron Consumer Products Group Inc. Deep Dish 9" Pie Crusts And Pans +23 calories+3.7 g sat. fat−32.4 g sugars455Calories —Protein 27.3Fat 9.1Sat. fat 0Sugars Compare Alternatives
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KBosh Food LLC Dessert Cauliflower Keto Crusts Pizzas, Dessert Cauliflower −265 calories+9.8 g protein−1.2 g sat. fat−32.4 g sugars167Calories 12.5Protein 12.5Fat 4.2Sat. fat 0Sugars Compare Alternatives
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281Calories 9.4Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
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JFC International Inc. Dynasty, Gyoza/Potsticker Wrappers −149 calories+5.6 g protein−5.4 g sat. fat−32.4 g sugars283Calories 8.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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JFC International Inc. Dynasty, Won Ton Wrappers −153 calories+5.5 g protein−5.4 g sat. fat−32.4 g sugars279Calories 8.2Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Eden Foods, Inc. Eden, Organic Brown Rice & Black Soybean −192 calories+3.3 g protein−5.4 g sat. fat−32.4 g sugars240Calories 6Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
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Eden Foods, Inc. Eden, Organic Sprouted Brown Rice - Mochi −212 calories+1.3 g protein−5.4 g sat. fat−32.4 g sugars220Calories 4Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
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261Calories 8.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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261Calories 8.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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261Calories 8.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Cachere Distributing Inc. Gluten Free Pie Crusts −32 calories+1.3 g protein+2.6 g sat. fat−32.4 g sugars400Calories 4Protein 28Fat 8Sat. fat 0Sugars Compare Alternatives
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Grainaissance, Inc. Grinassance, Original Mochi −188 calories+1.7 g protein−5.4 g sat. fat−32.4 g sugars244Calories 4.4Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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HOSODA BROS. Hosoda Bros., Alimentary Paste −422 calories−2.7 g protein−5.4 g sat. fat−32.4 g sugars10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.