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Lentil Chips, Lentil — Nutrition Facts & Ingredients

UPC 99482509606 Manufacturer: Whole Foods Market, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

150

% Daily Value*

Total Fat 8g 10%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 16.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.5mg 8%

Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein10.7 g

Carbohydrates57.1 g

Sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)53.5g

Fat28.6 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium821 mg

Calcium0 mg

Potassium571 mg

Iron5.4 mg

Vitamin D0 mcg

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Ingredients

Corn Starch, Lentil Flour, Potato Flour, Potato Starch, Sea Salt, Turmeric

Frequently asked questions

How many calories are in Lentil Chips, Lentil?

Per 100 g of Lentil Chips, Lentil there are 536 calories.

How much protein is in Lentil Chips, Lentil?

Per 100 g of Lentil Chips, Lentil there are 10.71 g protein.

How many carbohydrates are in Lentil Chips, Lentil?

Per 100 g of Lentil Chips, Lentil there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lentil Chips, Lentil?

Per 100 g of Lentil Chips, Lentil there are 0.0 g sugars.

How much sodium (salt) is in Lentil Chips, Lentil?

Per 100 g of Lentil Chips, Lentil there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lentil Chips, Lentil?

Per 100 g of Lentil Chips, Lentil there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lentil Chips, Lentil?

The main ingredients in Lentil Chips, Lentil are: Corn Starch, Lentil Flour, Potato Flour, Potato Starch, Sea Salt.

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Level of processing

Minimally Processed

6 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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