Homemade Gumbo, Homemade — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 3.2 gper 100 g
- Carbs
- 7.3 gper 100 g
- Fat
- 6.8 gper 100 g
Where to buy
Per serving (6 ONZ, 248 g): 260 calories. Per 100 g: 105 calories, 3.2 g protein, 6.8 g fat.
Nutrition Facts
Serving size6 ONZ (248g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Homemade Gumbo, Homemade
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Blue Crab, Diced Chicken, Flour, Garlic, Garlic Powder, Green Bell Peppers, Jalapeos, Okra, Salt, Shrimp, Soybean Oil, Spice, Tomatoes, Turkey Neck, Water, Yellow Onion
Frequently asked questions
How many calories are in Homemade Gumbo, Homemade?
Per 100 g of Homemade Gumbo, Homemade there are 105 calories.
How much protein is in Homemade Gumbo, Homemade?
Per 100 g of Homemade Gumbo, Homemade there are 3.23 g protein.
How many carbohydrates are in Homemade Gumbo, Homemade?
Per 100 g of Homemade Gumbo, Homemade there are 7.26 g carbohydrates. Of which 0.81 g sugars.
How much sugar is in Homemade Gumbo, Homemade?
Per 100 g of Homemade Gumbo, Homemade there are 0.81 g sugars.
How much sodium (salt) is in Homemade Gumbo, Homemade?
Per 100 g of Homemade Gumbo, Homemade there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Homemade Gumbo, Homemade?
Per 100 g of Homemade Gumbo, Homemade there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Homemade Gumbo, Homemade?
The main ingredients in Homemade Gumbo, Homemade are: Blue Crab, Diced Chicken, Flour, Garlic, Garlic Powder.
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